{"id":2098,"date":"2026-02-27T09:14:43","date_gmt":"2026-02-27T08:14:43","guid":{"rendered":"https:\/\/visitrauland.com\/telemarkhelten\/?p=2098"},"modified":"2026-02-27T22:58:27","modified_gmt":"2026-02-27T21:58:27","slug":"smoring-helterennet","status":"publish","type":"post","link":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/","title":{"rendered":"Sm\u00f8ring &#8211; HelteRennet","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"\n<p>N\u00e5r startskuddet g\u00e5r for HelteRennet i Rauland, er det ikke bare formen som teller \u2013 skia m\u00e5 ogs\u00e5 v\u00e6re i toppslag. Heldigvis stiller <strong>Skiwax<\/strong> p\u00e5 plass og s\u00f8rger for at du f\u00e5r det lille ekstra glidet (eller det avgj\u00f8rende festet) f\u00f8r rennet.<\/p>\n\n\n\n<p>Skiwax er p\u00e5 plass fra ca. kl. 16.30 fredag ettermiddag, klare til \u00e5 hjelpe b\u00e5de ivrige konkurransel\u00f8pere og helter i sitt eget tempo. <\/p>\n\n\n\n<p>Sm\u00f8ring p\u00e5 selve renndagen er ogs\u00e5 mulig &#8211; avtales fra kl. 07.30 med sm\u00f8rerne (som vil v\u00e6re der du henter startnummer)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Priser sm\u00f8ring HelteRennet:<\/h3>\n\n\n\n<p>\u2022 Rens, gliding, b\u00f8rsting og rill: <strong>500 kr<\/strong><br>\u2022 Rens av festesone, rubbing og dagens feste: <strong>500 kr<\/strong><br>\u2022 Begge deler (full pakke): <strong>800 kr<\/strong><\/p>\n\n\n\n<p>Med andre ord: full behandling for skia til en hyggelig pris \u2013 og \u00e9n ting mindre \u00e5 bekymre seg for f\u00f8r start.<\/p>\n\n\n\n<p><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>N\u00e5r startskuddet g\u00e5r for HelteRennet i Rauland, er det ikke bare formen som teller \u2013 skia m\u00e5 ogs\u00e5 v\u00e6re i toppslag. Heldigvis stiller Skiwax p\u00e5 plass og s\u00f8rger for at du f\u00e5r det lille ekstra glidet (eller det avgj\u00f8rende festet) f\u00f8r rennet. Skiwax er p\u00e5 plass fra ca. kl. 16.30 fredag ettermiddag, klare til \u00e5 hjelpe b\u00e5de ivrige konkurransel\u00f8pere og &#8230; <\/p>\n<div><a href=\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/\" class=\"more-link\">Les Mer<\/a><\/div>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":10,"featured_media":2028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"2057,2061,1991,1974,2004","_relevanssi_noindex_reason":"","seo_booster_metabox":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-2098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sm\u00f8ring - HelteRennet - Telemarkhelten<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sm\u00f8ring - HelteRennet - Telemarkhelten\" \/>\n<meta property=\"og:description\" content=\"N\u00e5r startskuddet g\u00e5r for HelteRennet i Rauland, er det ikke bare formen som teller \u2013 skia m\u00e5 ogs\u00e5 v\u00e6re i toppslag. Heldigvis stiller Skiwax p\u00e5 plass og s\u00f8rger for at du f\u00e5r det lille ekstra glidet (eller det avgj\u00f8rende festet) f\u00f8r rennet. Skiwax er p\u00e5 plass fra ca. kl. 16.30 fredag ettermiddag, klare til \u00e5 hjelpe b\u00e5de ivrige konkurransel\u00f8pere og ... Les Mer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/\" \/>\n<meta property=\"og:site_name\" content=\"Telemarkhelten\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-27T08:14:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-27T21:58:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"danny\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"danny\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/\"},\"author\":{\"name\":\"danny\",\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/#\/schema\/person\/488d11ecd1340c3c62f1436ce57facd1\"},\"headline\":\"Sm\u00f8ring &#8211; HelteRennet\",\"datePublished\":\"2026-02-27T08:14:43+00:00\",\"dateModified\":\"2026-02-27T21:58:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/\"},\"wordCount\":143,\"image\":{\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg\",\"articleSection\":[\"Aktuelt\"],\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/\",\"url\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/\",\"name\":\"Sm\u00f8ring - HelteRennet - Telemarkhelten\",\"isPartOf\":{\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg\",\"datePublished\":\"2026-02-27T08:14:43+00:00\",\"dateModified\":\"2026-02-27T21:58:27+00:00\",\"author\":{\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/#\/schema\/person\/488d11ecd1340c3c62f1436ce57facd1\"},\"breadcrumb\":{\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#primaryimage\",\"url\":\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg\",\"contentUrl\":\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Langrennsski i preparerte spor p\u00e5 sn\u00f8dekt sti under klar himmel. Perfekt dag for skiopplevelser i naturen.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/visitrauland.com\/telemarkhelten\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sm\u00f8ring &#8211; HelteRennet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/#website\",\"url\":\"https:\/\/visitrauland.com\/telemarkhelten\/\",\"name\":\"Telemarkhelten\",\"description\":\"R\u00e5 Trippel \u2013 p\u00e5 randen av Hardangervidda\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/visitrauland.com\/telemarkhelten\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/visitrauland.com\/telemarkhelten\/#\/schema\/person\/488d11ecd1340c3c62f1436ce57facd1\",\"name\":\"danny\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/f3d6f0f3317d4f09c36b5b4f977fde71a9817737244d0c1f4162ac79c71efee2?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f3d6f0f3317d4f09c36b5b4f977fde71a9817737244d0c1f4162ac79c71efee2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f3d6f0f3317d4f09c36b5b4f977fde71a9817737244d0c1f4162ac79c71efee2?s=96&d=mm&r=g\",\"caption\":\"danny\"},\"url\":\"https:\/\/visitrauland.com\/telemarkhelten\/author\/danny\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sm\u00f8ring - HelteRennet - Telemarkhelten","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/","og_locale":"nb_NO","og_type":"article","og_title":"Sm\u00f8ring - HelteRennet - Telemarkhelten","og_description":"N\u00e5r startskuddet g\u00e5r for HelteRennet i Rauland, er det ikke bare formen som teller \u2013 skia m\u00e5 ogs\u00e5 v\u00e6re i toppslag. Heldigvis stiller Skiwax p\u00e5 plass og s\u00f8rger for at du f\u00e5r det lille ekstra glidet (eller det avgj\u00f8rende festet) f\u00f8r rennet. Skiwax er p\u00e5 plass fra ca. kl. 16.30 fredag ettermiddag, klare til \u00e5 hjelpe b\u00e5de ivrige konkurransel\u00f8pere og ... Les Mer","og_url":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/","og_site_name":"Telemarkhelten","article_published_time":"2026-02-27T08:14:43+00:00","article_modified_time":"2026-02-27T21:58:27+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg","type":"image\/jpeg"}],"author":"danny","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"danny","Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#article","isPartOf":{"@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/"},"author":{"name":"danny","@id":"https:\/\/visitrauland.com\/telemarkhelten\/#\/schema\/person\/488d11ecd1340c3c62f1436ce57facd1"},"headline":"Sm\u00f8ring &#8211; HelteRennet","datePublished":"2026-02-27T08:14:43+00:00","dateModified":"2026-02-27T21:58:27+00:00","mainEntityOfPage":{"@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/"},"wordCount":143,"image":{"@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#primaryimage"},"thumbnailUrl":"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg","articleSection":["Aktuelt"],"inLanguage":"nb-NO"},{"@type":"WebPage","@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/","url":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/","name":"Sm\u00f8ring - HelteRennet - Telemarkhelten","isPartOf":{"@id":"https:\/\/visitrauland.com\/telemarkhelten\/#website"},"primaryImageOfPage":{"@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#primaryimage"},"image":{"@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#primaryimage"},"thumbnailUrl":"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg","datePublished":"2026-02-27T08:14:43+00:00","dateModified":"2026-02-27T21:58:27+00:00","author":{"@id":"https:\/\/visitrauland.com\/telemarkhelten\/#\/schema\/person\/488d11ecd1340c3c62f1436ce57facd1"},"breadcrumb":{"@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#primaryimage","url":"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg","contentUrl":"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/487052242_1083528600480895_225217246767167355_n_1920_1767914979.jpg","width":1920,"height":1080,"caption":"Langrennsski i preparerte spor p\u00e5 sn\u00f8dekt sti under klar himmel. Perfekt dag for skiopplevelser i naturen."},{"@type":"BreadcrumbList","@id":"https:\/\/visitrauland.com\/telemarkhelten\/smoring-helterennet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/visitrauland.com\/telemarkhelten\/"},{"@type":"ListItem","position":2,"name":"Sm\u00f8ring &#8211; HelteRennet"}]},{"@type":"WebSite","@id":"https:\/\/visitrauland.com\/telemarkhelten\/#website","url":"https:\/\/visitrauland.com\/telemarkhelten\/","name":"Telemarkhelten","description":"R\u00e5 Trippel \u2013 p\u00e5 randen av Hardangervidda","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/visitrauland.com\/telemarkhelten\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Person","@id":"https:\/\/visitrauland.com\/telemarkhelten\/#\/schema\/person\/488d11ecd1340c3c62f1436ce57facd1","name":"danny","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/secure.gravatar.com\/avatar\/f3d6f0f3317d4f09c36b5b4f977fde71a9817737244d0c1f4162ac79c71efee2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f3d6f0f3317d4f09c36b5b4f977fde71a9817737244d0c1f4162ac79c71efee2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3d6f0f3317d4f09c36b5b4f977fde71a9817737244d0c1f4162ac79c71efee2?s=96&d=mm&r=g","caption":"danny"},"url":"https:\/\/visitrauland.com\/telemarkhelten\/author\/danny\/"}]}},"gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/posts\/2098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/comments?post=2098"}],"version-history":[{"count":2,"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/posts\/2098\/revisions"}],"predecessor-version":[{"id":2108,"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/posts\/2098\/revisions\/2108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/media\/2028"}],"wp:attachment":[{"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/media?parent=2098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/categories?post=2098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visitrauland.com\/telemarkhelten\/wp-json\/wp\/v2\/tags?post=2098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}