{"id":2057,"date":"2026-01-19T13:21:38","date_gmt":"2026-01-19T12:21:38","guid":{"rendered":"https:\/\/visitrauland.com\/telemarkhelten\/?p=2057"},"modified":"2026-01-19T13:22:35","modified_gmt":"2026-01-19T12:22:35","slug":"helterennet-2026-er-seedingrenn-til-birken","status":"publish","type":"post","link":"https:\/\/visitrauland.com\/telemarkhelten\/helterennet-2026-er-seedingrenn-til-birken\/","title":{"rendered":"HelteRennet 2026 er seedingrenn til Birken","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p>N\u00e5r <strong>HelteRennet 2026<\/strong> g\u00e5r av stabelen p\u00e5 Rauland <strong>28. februar 2026<\/strong>, er det ikke bare en folkefest i fjellet \u2013 det er ogs\u00e5 en gyllen mulighet for alle som dr\u00f8mmer om bedre startposisjon i Birken. HelteRennet er nemlig offisielt <strong>seedingrenn til Birken<\/strong>.<\/p>\n\n\n\n<p>Det betyr, i korte trekk, at resultatene fra HelteRennet kan brukes til \u00e5 forbedre eller sikre seeding til <strong>Birkebeinerrennet<\/strong> og andre renn i Birken-universet. <\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Hva betyr seedingrenn \u2013 egentlig?<\/h5>\n\n\n\n<p>Birken deler deltakerne inn i puljer basert p\u00e5 tidligere prestasjoner. Jo bedre tid du har i et godkjent seedingrenn, desto lenger frem i startfeltet f\u00e5r du st\u00e5. Det gir mindre k\u00f8, jevnere flyt \u2013 og ofte bedre sluttid. Et seedingrenn er alts\u00e5 ikke en snarvei, men en m\u00e5te \u00e5 la tidligere innsats telle n\u00e5r startskuddet g\u00e5r.<\/p>\n\n\n\n<p>For mange er HelteRennet et perfekt valg: Et seri\u00f8st renn med konkurransepreg, men i oversiktlige og fjelln\u00e6re omgivelser. Rauland byr p\u00e5 h\u00f8yfjellsf\u00f8lelse, stabile vinterforhold og l\u00f8yper som b\u00e5de tester kapasitet og teknikk.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Hvorfor velge HelteRennet som seedingrenn?<\/h5>\n\n\n\n<p>HelteRennet har p\u00e5 kort tid etablert seg som et popul\u00e6rt turrenn for b\u00e5de mosjonister og erfarne langrennsl\u00f8pere. L\u00f8ypa gir rom for \u00e5 g\u00e5 fort, samtidig som profilen er \u00e6rlig nok til \u00e5 skille godt mellom niv\u00e5ene \u2013 akkurat det Birken trenger for rettferdig seeding.<\/p>\n\n\n\n<p>At rennet arrangeres sent i februar er heller ingen ulempe. Formen begynner \u00e5 sitte, konkurranseinstinktet er skjerpet, og Birken er rett rundt hj\u00f8rnet.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">En helteinnsats med ringvirkninger<\/h5>\n\n\n\n<p>\u00c5 g\u00e5 HelteRennet handler ikke bare om plassering og seeding. Det handler om \u00e5 st\u00e5 p\u00e5 startstreken i h\u00f8yfjellet, kjenne vinteren jobbe med deg (og litt mot deg), og gj\u00f8re noe som faktisk betyr noe videre i sesongen.<\/p>\n\n\n\n<p><strong>HelteRennet 2026 er dermed b\u00e5de et m\u00e5l i seg selv \u2013 og et strategisk steg p\u00e5 veien mot Birken. Fjell, fellesskap og litt heltemot. Akkurat slik langrenn skal v\u00e6re.<\/strong><\/p>\n\n\n\n<p>PS: Har du ikke meldt deg p\u00e5 HelteRennet enda? <strong><a href=\"https:\/\/signup.eqtiming.com\/?Event=Telemarkhelten&amp;lang=norwegian\">P\u00e5melding finner du her<\/a><\/strong><br>Les <strong><a href=\"https:\/\/visitrauland.com\/telemarkhelten\/teknisk-informasjon-helterennet\/\">teknisk informasjon her<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-1024x576.jpg\" alt=\"Langrennsl\u00f8pere klare til start i solfylt vinterlandskap under skirenn, if\u00f8rt racingdrakter og startnummer.\" class=\"wp-image-2026\" srcset=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-1024x576.jpg 1024w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-300x169.jpg 300w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-768x432.jpg 768w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-1536x864.jpg 1536w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-500x281.jpg 500w, 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skirenn, if\u00f8rt racingdrakter og startnummer.\" class=\"wp-image-2026 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20576%22%3E%3C%2Fsvg%3E 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-1024x576.jpg 1024w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-300x169.jpg 300w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-768x432.jpg 768w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-1536x864.jpg 1536w, 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data-src=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/478373022_1048559137311175_2122425118875986541_n_1920_1767914963-1024x576.jpg\"><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-1024x576.jpg\" alt=\"To personer gir high five ved m\u00e5lgang i langrennsl\u00f8p, med tr\u00e6r og fjell i bakgrunnen.\" class=\"wp-image-2023\" srcset=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-1024x576.jpg 1024w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-300x169.jpg 300w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-768x432.jpg 768w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-1536x864.jpg 1536w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-500x281.jpg 500w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-100x56.jpg 100w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-862x485.jpg 862w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-1200x675.jpg 1200w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20576%22%3E%3C%2Fsvg%3E\" alt=\"To personer gir high five ved m\u00e5lgang i langrennsl\u00f8p, med tr\u00e6r og fjell i bakgrunnen.\" class=\"wp-image-2023 lazyload\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%20576%22%3E%3C%2Fsvg%3E 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-1024x576.jpg 1024w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-300x169.jpg 300w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-768x432.jpg 768w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-1536x864.jpg 1536w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-500x281.jpg 500w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-100x56.jpg 100w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-862x485.jpg 862w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-1200x675.jpg 1200w, https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939.jpg 1920w\" data-src=\"https:\/\/visitrauland.com\/telemarkhelten\/wp-content\/uploads\/sites\/57\/2026\/01\/477925948_1048552160645206_3885118710104324908_n_1920_1767914939-1024x576.jpg\"><\/figure>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>N\u00e5r HelteRennet 2026 g\u00e5r av stabelen p\u00e5 Rauland 28. februar 2026, er det ikke bare en folkefest i fjellet \u2013 det er ogs\u00e5 en gyllen mulighet for alle som dr\u00f8mmer om bedre startposisjon i Birken. HelteRennet er nemlig offisielt seedingrenn til Birken. Det betyr, i korte trekk, at resultatene fra HelteRennet kan brukes til \u00e5 forbedre eller sikre seeding til &#8230; <\/p>\n<div><a href=\"https:\/\/visitrauland.com\/telemarkhelten\/helterennet-2026-er-seedingrenn-til-birken\/\" class=\"more-link\">Les Mer<\/a><\/div>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":10,"featured_media":2043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"2004,1991,1974","_relevanssi_noindex_reason":"","seo_booster_metabox":"","footnotes":""},"categories":[14,13],"tags":[],"class_list":["post-2057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelt","category-rauland"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HelteRennet 2026 er seedingrenn til Birken - Telemarkhelten<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitrauland.com\/telemarkhelten\/helterennet-2026-er-seedingrenn-til-birken\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HelteRennet 2026 er seedingrenn til Birken - Telemarkhelten\" \/>\n<meta property=\"og:description\" content=\"N\u00e5r HelteRennet 2026 g\u00e5r av stabelen p\u00e5 Rauland 28. februar 2026, er det ikke bare en folkefest i fjellet \u2013 det er ogs\u00e5 en gyllen mulighet for alle som dr\u00f8mmer om bedre startposisjon i Birken. HelteRennet er nemlig offisielt seedingrenn til Birken. Det betyr, i korte trekk, at resultatene fra HelteRennet kan brukes til \u00e5 forbedre eller sikre seeding til ... 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