{"id":8286,"date":"2023-06-28T18:35:57","date_gmt":"2023-06-28T16:35:57","guid":{"rendered":"https:\/\/visitrauland.com\/raulandsakademiet\/?post_type=mec-events&p=8286"},"modified":"2023-06-28T18:35:57","modified_gmt":"2023-06-28T16:35:57","slug":"sommaryoga-med-gunn-helene-joakimsen-din-yoga","status":"publish","type":"mec-events","link":"https:\/\/visitrauland.com\/raulandsakademiet\/kurs\/sommaryoga-med-gunn-helene-joakimsen-din-yoga\/","title":{"rendered":"Sommaryoga med Gunn-Helene Joakimsen \u2013 Din Yoga"},"content":{"rendered":"

Gunn-Helene Joakimsen, Din Yoga, kjem til Raulandsakademiet i veke 26 og tilbyr ettermiddagsyoga og morgonyoga tysdag-laurdag. Ho skriver<\/p>\n

For meg er Yoga stedet \u00e5 komme hjem, et sted \u00e5 la intuitivitet, utforsking og tilstedev\u00e6relse f\u00e5r komme til og \u00e5 lytte til kroppen og innsida. Yoga for meg handler om \u00e5 v\u00e6re der en er, koble p\u00e5 seg selv og gjennom \u00f8velsene l\u00f8sne opp i blokkeringer og spenninger og la flyten i kroppen komme frem.<\/em><\/p>\n

Utdanning:<\/strong><\/p>\n

Hatha Vinyasa Yoga l\u00e6rer 200 timer i Costa Rica i 2011
\nMindful Yoga for Psykiske Lidelser, 50 timer med Kristin Vikjord i 2016
\nTerapeutisk yoga med Maja Thune 100 timer i 2020<\/p>\n

Gunn-Helene har undervist i yoga siden 2012.<\/p>\n

Tilbake til sommaryoga<\/a><\/p>\n

Morgen yoga med meditasjon:<\/h5>\n

Velkommen til \u00e5 starte dagen med en mindful myk yoga med en\u00a0 meditasjon som lander deg inn i dagen.
\n07.15-07.45
\n28.6- 01.07
\nkr: 800
\nP\u00e5melding her<\/a>, drop-inn dersom det er ledige plassar (250kr\/time)<\/p>\n

Ettermiddagsyoga:<\/h5>\n

Velkommen til en frisk flyt yoga time, der vi skal ha gode myke bevegelser med fokus p\u00e5 pust, t\u00f8yning, varme og energi. En fin time for \u00e5 t\u00f8ye kroppen f\u00e5 flyten in kroppen til \u00e5 g\u00e5, og revitalisere systemet. En deilig Savasana (Avslapning) tilslutt.
\n16.30-17.45
\nPris: 27.6-30.6 4 ganger. 900,-
\nP\u00e5melding her<\/a>, drop-inn dersom det er ledige plassar (250kr\/time)<\/p>\n

Bli med p\u00e5 begge yogatimene \u2013 morgen og ettermiddag: 1500,-
\nDrop in 250,-<\/p>\n","protected":false},"excerpt":{"rendered":"

Gunn-Helene Joakimsen, Din Yoga, kjem til Raulandsakademiet i veke 26 og tilbyr ettermiddagsyoga og morgonyoga tysdag-laurdag. Ho skriver For meg er Yoga stedet \u00e5 komme hjem, et sted \u00e5 la intuitivitet, utforsking og tilstedev\u00e6relse f\u00e5r komme til og \u00e5 lytte til kroppen og innsida. Yoga for meg handler om \u00e5 v\u00e6re der en er, koble p\u00e5 seg selv og gjennom … <\/p>\n

Les Mer<\/a><\/div>\n","protected":false},"author":10,"featured_media":8232,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[81],"class_list":["post-8286","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-events"],"yoast_head":"\nSommaryoga med Gunn-Helene Joakimsen \u2013 Din Yoga - Raulandsakademiet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitrauland.com\/raulandsakademiet\/kurs\/sommaryoga-med-gunn-helene-joakimsen-din-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sommaryoga med Gunn-Helene Joakimsen \u2013 Din Yoga - Raulandsakademiet\" \/>\n<meta property=\"og:description\" content=\"Gunn-Helene Joakimsen, Din Yoga, kjem til Raulandsakademiet i veke 26 og tilbyr ettermiddagsyoga og morgonyoga tysdag-laurdag. 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